Learn how to get to NappingThriving

What you'll get:

• 2 Modules of videos where I teach you techniques to incorporate into your daily life.
• Designed for you to do in PJs, half asleep and with your eyes closed.
• In Module 1 we address the mind so that it is active and engaged.
• In Module 2 we focus on your physical experience and combine it with mind work.
• You choose the pace. Ideally you will watch one video per week and practice techniques 20 minutes a day.
• Each instructional video lasts 5-10 minutes.
• This process will take about two months.
• You can have chronic fatigue and experience the life of your dreams too.
• You will come away with a sequence of steps for how to shape your life into something that you have wished for.